Pumpkin Cinnamon Fall Smoothie

Yes, this is another recipe that involves pumpkin. But I bet you’d never think that it would be in a smoothie. Pumpkin isn’t just reserved for baked good – it checks a lot of boxes and should be recognized for it’s fluid (pun intended) purposes! Even though we have more or less settled in our…

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Low Carb Pumpkin Pancakes

Tis the season for everything pumpkin! I know i’m probably a little late to the game, but c’mon guys, we gotta drop at least into the low 60s before I can bring myself to buy anything fall related. While it’s seasonably warm here in NYC, it finally hit the 50s over the weekend. And that…

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Creamed Spinach Oven Baked Chicken Breast

Have you ever had a moment when you’re like, “I can’t believe I’ve never tired X in my life.” Well that happened to me last week when I had creamed spinach for the first time a week ago.Yeah, I know creamed spinach is nothing ground-breaking but it was SO GOOD. My dad has always raved…

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Go-To Dressing To Top Any Salad

Fair warning: you’ll never be able to have a salad the same way after making this dressing. This post clearly isn’t meant to highlight the salad toppings, although super fibrous, but it’s here to highlight the simple yet tasteful dressing that accompanies it. My Top 7 Must-Have Snacksfrom Amazon.com Road trip, business trip, or just…

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Cheesy Cauliflower Hash Browns

Holy hash browns. I’m going to be honest, I loved hash browns growing up but NEVER ate them because I knew they were loaded with calories. I knew there were some low carb options out there, but I stayed away. I’m self aware enough to know I’m like Pandora’s box when it comes to food,…

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Blueberry Banana Pancakes

A friend gave me some extra banana extract she picked up from Amazon yesterday and I couldn’t think of a better way to use it. Pancakes are breaking I throw together regularly now and combining different ingredients is probably my favorite part of making them! This morning I opted for something on the sweeter side.…

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